One Body, One Path, One Client at a Time

Our goal is to make you as holistically fit as possible! Mystic Bodyworks integrates many schools of thought and movement to elevate the Fine Art of Fitness to it’s highest level. We begin with a detailed assessment of each individual that establishes safe and attainable goals. Next, a unique, evolutionary fitness program is designed for each client to efficiently reach pre-determined goals and transform Body, Mind and Spirit… It’s as easy as 1,2,3!!!

You can get there from here!

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Latest Blog Entries

Don’t Mistake The Finger For The Moon

January 14, 2012 :: Posted in Wellness

Don’t mistake the finger for the moon

Qu’est-ce que c’est?

January 14, 2012 :: Posted in Make Yoga, Mystic Pilates, Physical Training, Wellness

What is it that makes you GO? What’s in your mojo? There must be something to it because some days you got it and some days you don’t. “I believe that our organism is so complicated that every time something … Read more »

The Pilates High Ladder Barrel Plank Push-up

January 11, 2012 :: Posted in Mystic Pilates

The Pilates Plank is known around the world, Can you do it? Birds do it, bees do it Even educated fleas do it Let’s do it… In Spain, the best upper sets do it The chimpanzees in the zoos do … Read more »

Do You Have A Private Eye Or Would You Rather Not Know?

January 11, 2012 :: Posted in Massage Therapy, Physical Training

I have encountered several people recently who would rather not know the state they are in because if something were to change, if something out of the ordinary were to happen then their life would have to change. Avoidance of … Read more »

Blending

January 8, 2012 :: Posted in Circuit Training

It does not have to be about success at all. Success and failure are black and white with no shades of grey. The real thing is to blend not knowing (presumed failure) and knowing (presumed success) into an evolving adaptable … Read more »