© R.M.
The Mystic Bodyworks Holistic Physical Training Program designed and taught by Master Trainer Rodolfo Mari is a grounding force that builds strength and Total Body Awareness. The main guiding principle of the Training Program is to follow the path of least resistance which allows the body’s own intelligence to emerge.
From beginners to elite athletes the practice of Holistic Physical Training is a work of progress that can suit and benefit every body! It balances, grounds and fine tunes muscles, breathing, movement and function. Mystic Bodyworks Holistic Physical Training utilizes the Universal Principals of Alignment to achieve breakthrough results.
Joint Mobilization
Dynamic Alignment
Core Synthesis
Functional Movement
Balance Training
Advanced Integration
Mystic Bodyworks Holistic Physical Training is based on the correct facilitation and endurance of the stabilizing muscles throughout the body. A strong focus on scientific anatomical principals, dynamic posture and total body awareness makes The Mystic Bodyworks Holistic Physical Training Program ideal for general health, injury prevention, post-rehab and attaining the peak of Physical Fitness.
Mystic Bodyworks Holistic Physical Training serves a diverse population: pre-natal fitness, adolescent coordination/skills, out of shape boomers, senior shape-up, elite athletes, and sport specific training…the goal is always the same: superior fitness and optimal functional movement!
One On One Personal Training: by appointment.
Duets: make an appointment with a friend or loved one for private Training.
Mystic Bodyworks Holistic Physical Training is a progression that can improve on anyone’s shape or condition from the inside out. Our scientific Holistic Physical Training approach to total body/mind fitness begins with Joint Mobilization, we get your joints working and mobilized to progress you through the Dynamic Alignment, Core Synthesis, Functional Movement, Balance Training and Advanced Integration phases of the Mystic Bodyworks Training Program. Pre-determined goals are met, benefits are attained and Total Body Awareness is achieved!
Give us a call to schedule an assessment and start building a Balanced Fitness Plan today!
