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Classes are meant for healthy bodies. If you have any particular injury, chronic pain, and/or other issues, please contact us and discuss before class.
Rodolfo Mari has contributed mightily to helping me address my aging male body. Our “Yoguys“ session on Tuesday mornings has given me a path to loosen up parts of my body I thought were hopeless. Now it’s all up to me! Thank you, Rodolfo. —John
One of the great things about living in the Mystic area is being able to attend YoGuys at Mystic Bodyworks. The Tuesday morning men’s class has become an important part of my life. My fellow students and I have all benefited from the stretching and strengthening that we practice together. Long live YoGuys! —Brian