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Category Archives: Wellness

All good dharmas

February 13, 2012

Ceasing is the same as samadhi,
and contemplation is the same as wisdom.
All good dharmas arise from cultivating these two. Read more »

Posted in Wellness |

the most excellent Way…

February 8, 2012

To be free from the passions
And to be calm,
This is the most excellent Way. Read more »

Posted in Wellness |

February 7, 2012

Consider the world light,
And the spirit is not burdened;
Consider the myriad things slight,
And the mind is not confused. Read more »

Posted in Wellness |

Motivation

January 29, 2012

Motivation can be an elusive, ephemeral thing. It can be triggered by a deep inner voice or a jolt coming from the outside to give a push or lend a hand. There are days when the biorhythms are playing the right tune and the stars’ trajectories are moving in your favor; the motivation is already loaded… Read more »

Posted in Physical Training, Wellness |