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Category Archives: Mystic Pilates

Qu’est-ce que c’est?

What is it that makes you GO? What’s in your mojo? There must be something to it because some days you got it and some days you don’t. “I believe that our organism is so complicated that every time something … Read more »

Posted in Make Yoga, Mystic Pilates, Physical Training, Wellness |

The Pilates High Ladder Barrel Plank Push-up

The Pilates Plank is known around the world, Can you do it? Birds do it, bees do it Even educated fleas do it Let’s do it… In Spain, the best upper sets do it The chimpanzees in the zoos do … Read more »

Posted in Mystic Pilates |