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Category Archives: Physical Training

Motivation

January 29, 2012

Motivation can be an elusive, ephemeral thing. It can be triggered by a deep inner voice or a jolt coming from the outside to give a push or lend a hand. There are days when the biorhythms are playing the right tune and the stars’ trajectories are moving in your favor; the motivation is already loaded… Read more »

Posted in Physical Training, Wellness |

Qu’est-ce que c’est?

January 14, 2012

What is it that makes you GO? What’s in your mojo? There must be something to it because some days you got it and some days you don’t. “I believe that our organism is so complicated that every time something … Read more »

Posted in Make Yoga, Mystic Pilates, Physical Training, Wellness |

Do You Have A Private Eye Or Would You Rather Not Know?

January 11, 2012

I have encountered several people recently who would rather not know the state they are in because if something were to change, if something out of the ordinary were to happen then their life would have to change. Avoidance of … Read more »

Posted in Massage Therapy, Physical Training |

Resolved

January 3, 2012

There is no need to take anything away or change a habit with a resolution that will make you unhappy in the midst of change. Try to affirm the good, the positive things that already do work for you. What … Read more »

Posted in Physical Training |