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Category Archives: Circuit Training

Blending

It does not have to be about success at all. Success and failure are black and white with no shades of grey. The real thing is to blend not knowing (presumed failure) and knowing (presumed success) into an evolving adaptable … Read more »

Posted in Circuit Training |

Continuum Circuit

This is a demo of the original Continuum Circuit the all new and improved 2012 Continuum Circuit has not been filmed as of yet but it is available for you to try in private one on one sessions…

Posted in Circuit Training |

The Versa Climber

Have you ever been on a Versa Climber? Some people love it, some people strongly dislike it and most have no idea what the heck the point of it is. You could use the Versa Climber to burn calories but … Read more »

Posted in Circuit Training |